Traditional care witnesses postpartum with deep reverence, & recognizes it as a time that a mother has a rare opportunity to revitalize & replenish herself deeply. It is believed that the postpartum season opens a sacred window in time where a mother can rebuild her internal & external world in a way that will heal & support her for many years to come. The type of care that a mother receives during her postpartum not only sets the foundation for her future health & wellbeing, but for the wellbeing of the entire family unit & community at large.

As a postpartum doula, my deepest intention is to hold space for each mother, while pointing her back to her intuition again & again, & facilitating the healing & integration of her early postpartum season. My main goal is to support a mother in feeling nourished, rested & at peace as she heals & cares for her baby. My services rest on the foundations of traditional postpartum care, & are mother-centered. This means that I focus on serving the needs of the mother in order to support her in feeling resourced & whole as she tends to & nourishes her baby. My work is rooted in the belief that when we care for our mothers, we care for the entire family unit & community at large. When a mother is given a safe space to heal in, & is acknowledged & supported by those who reflect back to her the truth of who she is, she is able to walk the sacred path of motherhood from a more grounded, resourced & empowered space, helping her to raise emotionally secure children, & create a strong foundation for her entire family to grow on.

Food as medicine, herbal support, intentional body care, space holding & sacred ritual is the heartbeat of the offerings you will find here.